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      家長在課余時間為學生“補習”體育,學校的體育老師怎么看?

      來源:成都市實驗中學  作者:frank  瀏覽:次   發布時間:2016-04-08
      從教13年的成都實驗中學體育老師陳佐靜接受華西都市報記者采訪時認為,目前私教魚龍混雜,家長需要核實教練是否具備正規資質,否則考前一旦發生運動傷害,將造成嚴重后果。“比如學生韌帶拉傷,那么相應的坐位體前屈、立定跳遠、跑步都無法完成,這對重視體育成績的學生來說非常不劃算。”因此他建議,學生在運動前務必做好熱身,最大程度避免受傷。
        另外,想要真正提高身體素質,還是要“日積月累”。請教練可以更加科學、規范地進行運動,但是也不能忽略在學校里的日常訓練。
        陳老師建議考生,在考試當天準備兩雙鞋。“一雙摩擦力大的田徑鞋或者白網鞋,用于立定跳遠,因為儀器會比一般路面滑。另外還可以備一雙輕便柔軟的慢跑鞋,用于耐力跑。”
        此外,他建議學生著有彈性的T恤、短褲考試,女生如遇生理期應視情況申請緩考。
      責任編輯:frank
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